Join us for this FREE Event!
Tuesday, 6/21 from 6pm-8pm
@ Iroquois Park near Sunny Hill Pavilion
Come Celebrate International Yoga and the Summer Solstice with Good Karma Yoga!
Bring your friends to this FREE event. Starting around 6:30pm, enjoy a 60 minute Yoga Practice lead by Rebecca Cox and guided meditation lead by Swaran. BYOM: bring your own mat, towel, and water. Everyone who attends will receive a FREE gift! Beginner are welcome. If it rains, we will move the event to the Good Karma Yoga studio.
Kundalini Essentials Workshop
from 1:00pm to 3:00pm
Curious about Kundalini Yoga and want to know what to expect in a class?
During this workshop, you will go through a typical Kundalini Yoga class and cover core teachings that are essential to the Kundalini Yoga practice. This includes: breathing exercises, physical yoga, mantras, and meditation.
Class Cost: $25.00
$10 - Outdoor Yoga Class
@ Beechmont Open Air Market
Saturdays at 10:30a.m.
Join us for outdoor yoga on Saturdays at the Beechmont Open Air Market.
A Good Karma Yoga instructor will lead a 60 minute yoga class. All levels are welcome to attend. This class is beginner friendly. BYOM - Bring your own mat, towel, and water!
Make sure to check the weather, as class will be move to the Good Karma Yoga studio if it rains.
Class Cost: $10.00
The Beechmont Open Air Market is located at Southern Parkway and Wellington Ave.
NEW CLASS ALERT!!!
Tuesdays at 6:00p.m.
Looking for a way to increase mental clarity and overall wellness? Check out our Kundalini Yoga Class!
In this hour long class, you will use simple poses, breath-driven exercises, mantra, and meditations. All are welcome to attend!
Yoga In Spanish
The 2nd Sunday of Each Month @ 2pm
Just like our New Karma Class, but in Spanish! Taught by Karina, this is a beginner friendly class and all levels are welcome to attend. Oh by the way, did we mentions, it's FREE! Donations are welcome.
Igual a la clase de New Karma pero en español. Enseñado por Karina, esta clase es para todos niveles, principiantes bienvenidos. ¡También es gratis! Donaciones aceptados.
FREE CHAIR YOGA
WEDNESDAYS @ 11:30 a.m.
Get Fit While You Sit!
Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair. Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair. Beginners, Seniors and All Abilities welcome!
Did someone say FREE?!? Yup, that's right. This is a donation based class. Feel free to donate directly to the instructor or the studio.
Seats are limited!
BYOB: Bring Your Own Baby Yoga
The 1st Saturday of Each Month @ 12pm