Events

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Join us for this FREE Event! 

Tuesday, 6/21 from 6pm-8pm

@ Iroquois Park near Sunny Hill Pavilion

Come Celebrate International Yoga and the Summer Solstice with Good Karma Yoga!

Bring your friends to this FREE event. Starting around 6:30pm, enjoy a 60 minute Yoga Practice lead by Rebecca Cox and guided meditation lead by Swaran.  BYOM: bring your own mat, towel, and water. Everyone who attends will receive a FREE gift! Beginner are welcome. If it rains, we will move the event to the Good Karma Yoga studio.
 
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Kundalini Essentials Workshop 

Saturday, 7/16

from 1:00pm to 3:00pm 

Curious about Kundalini Yoga and want to know what to expect in a class?
During this workshop, you will go through a typical Kundalini Yoga class and cover core teachings that are essential to the Kundalini Yoga practice. This includes: breathing exercises, physical yoga, mantras, and meditation.
Class Cost: $25.00
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$10 - Outdoor Yoga Class 

@ Beechmont Open Air Market 

Saturdays at 10:30a.m.

Join us for outdoor yoga on Saturdays at the Beechmont Open Air Market.
A Good Karma Yoga instructor will lead a 60 minute yoga class. All levels are welcome to attend. This class is beginner friendly. BYOM - Bring your own mat, towel, and water!
Make sure to check the weather, as class will be move to the Good Karma Yoga studio if it rains.
Class Cost: $10.00
The Beechmont Open Air Market is located at Southern Parkway and Wellington Ave.
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NEW CLASS ALERT!!!

Kundalini Yoga 

Tuesdays at 6:00p.m.

Looking for a way to increase mental clarity and overall wellness? Check out our Kundalini Yoga Class! 
In this hour long class, you will use simple poses, breath-driven exercises, mantra, and meditations. All are welcome to attend! 
 
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Yoga In Spanish

The 2nd Sunday of Each Month @ 2pm

Just like our New Karma Class, but in Spanish! Taught by Karina, this is a beginner friendly class and all levels are welcome to attend. Oh by the way, did we mentions, it's FREE! Donations are welcome.

Igual a la clase de New Karma pero en español. Enseñado por Karina, esta clase es para todos niveles, principiantes bienvenidos. ¡También es gratis! Donaciones aceptados.
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FREE CHAIR YOGA

 WEDNESDAYS @ 11:30 a.m.

Get Fit While You Sit!
Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair.  Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair. Beginners, Seniors and All Abilities welcome!
Did someone say FREE?!? Yup, that's right. This is a donation based class. Feel free to donate directly to the instructor or the studio.
Seats are limited!

BYOB: Bring Your Own Baby Yoga 

The 1st Saturday of Each Month @ 12pm

This class is a time to bond with your baby, stretch your body, and be in community with others along the journey of parenthood! Open to caregivers, (grand)parents; birthed/fostered/adopted babies (Babies 12 months and under welcome). Come as you are, pay what you can to a non-judgmental space for connection and movement. 
 
Suggested donation of $10 - no one turned away for inability to pay
 
Reserve your space for this special class!
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