Events

DOG YOGA  

Yoga with your dog!

Saturday,2/12/22 

12:00pm-12:45pm

Celebrate Valentine's Day with Your 4-legged Bestie

Dog Yoga is the perfect blend of yoga and lovable cuddles from your paw-fect friend. So take a deep breath, put your hands and paws on the mat, and join us for some furry fun!
Every furry Valentine who attends will receive a FREE PAWSome gift from our friends at Feeders Pet Supply.

 

No matter how you wag it, you are definitely going to have a great time!

This Special Class is ONLY $15.00. Reserve your SPOT!
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Intro Yoga Workshop

Saturday & Sunday: March 12th & 13th

for 1:30p.m. to 4:30 p.m.

 New to yoga, or just want to brush up on the basics? 
Sign up for our Intro to Yoga Series.
Learn the fundamentals of yoga in a fun and welcoming environment. This 2 day workshop is perfect for anyone brand new to yoga or with some experience who would like a refresh of the yoga basics. Discover the physical and mental benefits of a yoga practice. Learn basics yoga postures. Strengthen your body and mind.
This fun, light-hearted workshop will leave you inspired and ready for more!  By the end of this workshop, you will be prepared to begin a practice at home or join public group classes.
 
Workshop Cost: $40.00 for 1 day or $75.00 for both days
 
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Yoga In Spanish

The 1st Sunday of Each Month @ 2pm

Just like our New Karma Class, but in Spanish! Taught by Karina, this is a beginner friendly class and all levels are welcome to attend. Oh by the way, did we mentions, it's FREE! Donations are welcome.

Igual a la clase de New Karma pero en español. Enseñado por Karina, esta clase es para todos niveles, principiantes bienvenidos. ¡También es gratis! Donaciones aceptados.
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FREE CHAIR YOGA

 WEDNESDAYS @ 11:30 a.m.

Get Fit While You Sit!
Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair.  Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair. Beginners, Seniors and All Abilities welcome!
Did someone say FREE?!? Yup, that's right. This is a donation based class. Feel free to donate directly to the instructor or the studio.
Seats are limited!

BYOB: Bring Your Own Baby Yoga 

The 1st Saturday of Each Month @ 12pm

This class is a time to bond with your baby, stretch your body, and be in community with others along the journey of parenthood! Open to caregivers, (grand)parents; birthed/fostered/adopted babies (Babies 12 months and under welcome). Come as you are, pay what you can to a non-judgmental space for connection and movement. 
 
Suggested donation of $10 - no one turned away for inability to pay
 
Reserve your space for this special class!
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